What is NEUROLINGUISTIC PROGRAMMING ?

Neurolinguistic programming is a study of the way people combine perception, thought, language and action to get the results they want.

NLP is how human beings work: they perceive information through their senses, use language to give it meaning, and store it in the psyche as patterns. When you think from a more balanced perspective, you make better choices and develop more useful skills.

NLP creates an understanding of how choices get made and results get created.

Neurolinguistic programming combines three things. 

The “neuro” refers to information collected through your senses, and stored in your brain and body (yes, the body!)

The “linguistic” is for the words you pick, to give meaning to what you observe, or what you want. 

The “programming” is for the way you combine all this information; what you observe, what you think, and what you do, for satisfying results. This makes your behaviour what it is. This determines what you achieve, what scares you senseless, what you avoid at all costs, what is easy and pleasant for you, how you react to different situations, how you FEEL under different circumstances. This is the engine that drives you.

A trained practitioner uses NLP techniques to help you modify the programming that runs you, for results that bring you greater success in life. It is a great modality for getting rid of behaviors, habits, feelings and patterns that you would like to change into those that bring you more satisfaction and joy. 

Simply put:

There is a problem to solve, or a goal to reach, and NLP provides the solution.

What can NLP help you achieve?

• Master your own emotions to ensure you are responding instead of (over) reacting
• Set goals and stay on track
• Overcome your fears and phobias.
• Get liberated from limiting or negative thoughts and beliefs.
• Reduce your stress levels and anxiety.
• Eliminate stage fright and nerves.
• Change the way you think and feel about past mistakes,      challenging events or failures.
• Feel motivated and inspired about your life.

The best way to understand NLP is to try it. The best part is, this works brilliantly over video chat or zoom, saving you time and travel expense.

Book your online video session today. For more information, please feel free to contact Tehmina personally. She would be delighted to answer any of your questions, and see if NLP is a good fit for you.